Joe Fourness 4:25 row
1,023m
Meters
4:25.1
Time
2:09.5
Pace
63
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 101 |
March 29, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,023m | 2:09.5 | 161 | 853 | 22 | 150 |
| 4:25.0 | 1,024m | 2:09.3 | 162 | 856 | 22 | 150 |
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