Joe Fourness 9:21 row
1,566m
Meters
9:21.7
Time
2:59.3
Pace
79
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 100 |
March 30, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 1,566m | 2:59.3 | 61 | 508 | 20 | 140 |
| 1:25.1 | 3,000m | 0:14.1 | 122669 | 422475 | 21 | 147 |
| 2:36.6 | -1,434m | 59:35.0 | -22588 | -77441 | 19 | 132 |
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