Joe Fourness 5:19 row
1,046m
Meters
5:19.1
Time
2:32.5
Pace
56
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 99 |
March 30, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,046m | 2:32.5 | 99 | 639 | 17 | 138 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 140 |
| 5:19.0 | 39m | 4:03.5 | 24 | 383 | 10 | 135 |
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