Joe Fourness 4:43 row

1,017m

Meters

4:43.6

Time

2:19.4

Pace

59

Calories

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count100
Drag Factor102

March 31, 2021 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.6 1,017m 2:19.4 129 744 21
4:43.0 1,018m 2:18.9 130 748 21

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Workout Graph

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