Joe Fourness 4:44 row
1,023m
Meters
4:44.0
Time
2:18.8
Pace
59
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 02, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,023m | 2:18.8 | 131 | 750 | 23 | 145 |
| 4:44.0 | 1,023m | 2:18.8 | 131 | 750 | 23 | 145 |
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