Joe Fourness 5:16 row
1,024m
Meters
5:16.1
Time
2:34.3
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 101 |
April 03, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,024m | 2:34.3 | 95 | 627 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 5:16.1 | 55m | 2:26.3 | 112 | 684 | 16 |
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