Joe Fourness 4:35 row

1,018m

Meters

4:35.6

Time

2:15.3

Pace

60

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count97
Drag Factor101

April 04, 2021 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.6 1,018m 2:15.3 141 785 21
4:35.6 1,019m 2:15.2 142 787 21

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Workout Graph

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