Joe Fourness 9:20 row
1,516m
Meters
9:20.0
Time
3:04.6
Pace
75
Calories
142
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 99 |
April 05, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,516m | 3:04.6 | 56 | 491 | 21 | 142 |
| 1:20.8 | 3,000m | 0:13.4 | 143314 | 493528 | 22 | 145 |
| 2:31.6 | -1,484m | 59:35.2.9 | -25785 | -88441 | 20 | 138 |
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