Joe Fourness 4:40 row
1,025m
Meters
4:40.3
Time
2:16.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 100 |
April 05, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,025m | 2:16.7 | 137 | 771 | 22 | 142 |
| 4:40.0 | 1,025m | 2:16.5 | 137 | 772 | 22 | 142 |
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