Joe Fourness 4:48 row

1,063m

Meters

4:48.1

Time

2:15.5

Pace

62

Calories

142

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate25
Stroke Count120
Drag Factor100

April 06, 2021 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.1 1,063m 2:15.5 141 784 25 142
4:48.0 1,064m 2:15.3 141 785 25 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.