Joe Fourness 4:48 row
1,063m
Meters
4:48.1
Time
2:15.5
Pace
62
Calories
142
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 25 |
Stroke Count | 120 |
Drag Factor | 100 |
April 06, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.1 | 1,063m | 2:15.5 | 141 | 784 | 25 | 142 |
4:48.0 | 1,064m | 2:15.3 | 141 | 785 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup