Joe Fourness 2000m row
2,000m
Meters
7:53.1
Time
1:58.2
Pace
134
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 100 |
April 07, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 168 |
| 1:30.8 | 400m | 1:53.5 | 239 | 1123 | 27 | 162 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 27 | 165 |
| 1:36.6 | 1,200m | 2:00.7 | 199 | 984 | 27 | 169 |
| 1:36.7 | 1,600m | 2:00.8 | 198 | 982 | 27 | 171 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 175 |
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concept2 short WOD pt 2