Joe Fourness 5:12 row

1,125m

Meters

5:12.1

Time

2:18.7

Pace

65

Calories

137

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count116
Drag Factor99

April 07, 2021 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 1,125m 2:18.7 131 751 19 137
5:00.0 1,086m 2:18.1 133 757 23 138
5:12.0 39m 2:33.8 96 630 15 136

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Workout Graph

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