Joe Fourness 18:35 row
3,548m
Meters
18:35.0
Time
2:37.1
Pace
188
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 97 |
April 08, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.0 | 3,548m | 2:37.1 | 90 | 610 | 23 | 141 |
| 1:34.3 | 3,000m | 0:15.7 | 90154 | 310575 | 22 | 135 |
| 3:17.9 | 3,000m | 0:17.2 | 67990 | 234293 | 24 | 152 |
| 4:50.5 | 3,000m | 0:15.4 | 95211 | 327979 | 24 | 142 |
| 5:54.8 | -5,452m | 59:53.2.9 | -1706839 | -5873959 | 20 | 134 |
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