Joe Fourness 8:34 row
1,516m
Meters
8:34.5
Time
2:49.6
Pace
77
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 98 |
April 09, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,516m | 2:49.6 | 72 | 546 | 21 | 135 |
| 1:27.4 | 3,000m | 0:14.5 | 113237 | 390015 | 21 | 134 |
| 2:31.7 | -1,484m | 59:37.6.7 | -34421 | -118165 | 20 | 136 |
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