Joe Fourness 4:32 row
1,036m
Meters
4:32.9
Time
2:11.7
Pace
62
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 99 |
April 09, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,036m | 2:11.7 | 153 | 827 | 23 | 145 |
| 4:32.0 | 1,036m | 2:11.2 | 155 | 832 | 23 | 145 |
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