Joe Fourness 9:16 row
2,019m
Meters
9:16.7
Time
2:17.8
Pace
118
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 98 |
April 10, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,019m | 2:17.8 | 134 | 759 | 23 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 98 |
| 9:16.0 | 983m | 2:10.2 | 159 | 845 | 23 | 143 |
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