Joe Fourness 42:52 row

9,017m

Meters

42:52.0

Time

2:22.6

Pace

512

Calories

141

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count990
Drag Factor98

April 11, 2021 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.0 9,017m 2:22.6 121 715 23 141
5:00.0 1,087m 2:17.9 133 758 22 121
10:00.0 1,082m 2:18.6 131 752 24 138
15:00.0 1,063m 2:21.1 125 728 23 137
20:00.0 1,110m 2:15.1 142 788 24 150
25:00.0 1,131m 2:12.6 150 816 25 157
30:00.0 1,089m 2:17.7 134 760 24 161
35:00.0 869m 2:52.6 68 534 21 116
40:00.0 1,016m 2:27.6 109 674 22 143
42:52.0 571m 2:30.6 102 652 23 144

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Workout Graph

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