Joe Fourness 35:55 row
7,522m
Meters
35:55.4
Time
2:23.2
Pace
424
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 99 |
April 13, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.4 | 7,522m | 2:23.2 | 119 | 709 | 24 | 137 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 128 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 136 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 141 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 143 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 141 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 157 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 125 |
| 35:55.4 | 156m | 2:57.5 | 63 | 515 | 20 | 129 |
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