Joe Fourness 14:13 row

3,045m

Meters

14:13.6

Time

2:20.1

Pace

175

Calories

132

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count340
Drag Factor100

April 14, 2021 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

challenge meters

Splits

Time Meters Pace Watts Cal/Hr S/M
14:13.6 3,045m 2:20.1 127 737 24 132
5:00.0 1,146m 2:10.8 156 837 24 132
10:00.0 1,107m 2:15.5 141 784 25 139
14:13.0 792m 2:39.7 86 595 22 125

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Workout Graph

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