Joe Fourness 11:24 row
2,023m
Meters
11:24.3
Time
2:49.1
Pace
104
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 101 |
April 15, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,023m | 2:49.1 | 72 | 548 | 22 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 139 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 133 |
| 11:24.0 | 239m | 2:55.7 | 64 | 521 | 19 | 134 |
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Workout Graph
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