Joe Fourness 10:34 row

2,023m

Meters

10:34.9

Time

2:36.9

Pace

111

Calories

131

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate24
Stroke Count263
Drag Factor100

April 15, 2021 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.9 2,023m 2:36.9 91 611 24 131
5:00.0 775m 3:13.5 48 466 24 112
10:00.0 1,121m 2:13.8 146 802 26 140
10:34.0 127m 2:13.8 146 802 23 141

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Workout Graph

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