Joe Fourness 5:44 row
1,046m
Meters
5:44.3
Time
2:44.5
Pace
54
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 100 |
April 27, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,046m | 2:44.5 | 79 | 570 | 22 | 133 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 125 |
| 5:44.0 | 147m | 2:29.6 | 104 | 659 | 21 | 140 |
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