Joe Fourness 6:45 row
1,043m
Meters
6:45.7
Time
3:14.4
Pace
52
Calories
139
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 99 |
April 29, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 1,043m | 3:14.4 | 48 | 463 | 20 | 139 |
| 1:17.9 | 3,000m | 0:12.9 | 159922 | 550689 | 20 | 141 |
| 1:44.3 | -1,957m | 59:52.4.8 | -1140562 | -3925057 | 19 | 137 |
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