Joe Fourness 3:05 row
511m
Meters
3:05.5
Time
3:01.5
Pace
25
Calories
136
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 99 |
April 30, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 511m | 3:01.5 | 59 | 501 | 21 | 136 |
| 0:51.2 | 511m | 0:50.0 | 2784 | 9880 | 21 | 136 |
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