Joe Fourness 4:39 row
1,020m
Meters
4:39.7
Time
2:17.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 100 |
April 30, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,020m | 2:17.1 | 136 | 767 | 23 | 140 |
| 4:39.0 | 1,021m | 2:16.6 | 137 | 772 | 23 | 140 |
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