Joe Fourness 12:53 row
2,016m
Meters
12:53.3
Time
3:11.7
Pace
104
Calories
134
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 102 |
May 05, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,016m | 3:11.7 | 50 | 470 | 20 | 134 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 145 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 17 | 121 |
| 12:53.0 | 533m | 2:42.2 | 82 | 581 | 22 | 137 |
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