Joe Fourness 4:22 row

1,020m

Meters

4:22.0

Time

2:08.4

Pace

63

Calories

146

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count103
Drag Factor101

May 05, 2021 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 1,020m 2:08.4 165 868 24 146
4:22.0 1,020m 2:08.4 165 868 24 146

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Workout Graph

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