Joe Fourness 11:10 row

2,021m

Meters

11:10.9

Time

2:45.9

Pace

103

Calories

144

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate21
Stroke Count246
Drag Factor103

May 06, 2021 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.9 2,021m 2:45.9 77 563 21 144
1:32.9 3,000m 0:15.4 94292 324815 23 149
3:02.8 3,000m 0:14.9 104050 358399 21 145
3:22.2 -3,979m 59:57.5 -24158761 -83144493 19 139

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Workout Graph

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