Joe Fourness 5:13 row
1,038m
Meters
5:13.9
Time
2:31.2
Pace
56
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 103 |
May 06, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,038m | 2:31.2 | 101 | 648 | 16 | 142 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 142 |
| 5:13.0 | 30m | 3:36.6 | 34 | 418 | 11 | 142 |
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