Joe Fourness 5:21 row
1,163m
Meters
5:21.7
Time
2:18.3
Pace
67
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 105 |
May 10, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,163m | 2:18.3 | 132 | 755 | 20 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 134 |
| 5:21.0 | 58m | 3:01.0 | 59 | 503 | 17 | 129 |
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