Joe Fourness 6:30 row
1,021m
Meters
6:30.5
Time
3:11.2
Pace
51
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 104 |
May 11, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,021m | 3:11.2 | 50 | 472 | 20 | 137 |
| 1:18.0 | 3,000m | 0:13.0 | 159308 | 548574 | 21 | 136 |
| 1:42.2 | -1,979m | 59:53.6.2 | -1531261 | -5269690 | 19 | 137 |
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Workout Graph
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