Joe Fourness 5:20 row

1,159m

Meters

5:20.0

Time

2:18.0

Pace

72

Calories

147

Heart Rate

Rest Distance23m
Rest Time
Overall Distance1,182m
Overall Time5:20.0
Average Watts133
Calories Per Hour757
Stroke Rate25
Stroke Count135
Drag Factor104

May 11, 2021 18:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

concept2 short WOD

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