Joe Fourness 6:21 row
1,020m
Meters
6:21.9
Time
3:07.2
Pace
50
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 105 |
May 12, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,020m | 3:07.2 | 53 | 483 | 20 | 135 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 134 |
| 6:21.0 | 229m | 2:56.8 | 63 | 517 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cooldown