Joe Fourness 2:19 row
522m
Meters
2:19.7
Time
2:13.8
Pace
31
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 106 |
May 12, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 522m | 2:13.8 | 146 | 802 | 23 | 150 |
| 2:19.0 | 523m | 2:12.8 | 149 | 813 | 23 | 150 |
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Workout Graph
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after oly pre row break