Joe Fourness 5:13 row
1,058m
Meters
5:13.8
Time
2:28.2
Pace
58
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 105 |
May 12, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,058m | 2:28.2 | 107 | 669 | 18 | 132 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 134 |
| 5:13.0 | 31m | 3:29.6 | 38 | 430 | 14 | 130 |
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