Joe Fourness 5m row

5m

Meters

0:06.8

Time

11:20.0

Pace

1

Calories

Average Watts1
Calories Per Hour303
Stroke Rate9
Stroke Count1

May 14, 2021 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
0:06.8 5m 11:20.0 1 303 9
0:06.0 68m 0:44.1 4076 14327 9 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.