Joe Fourness 4:33 row
1,020m
Meters
4:33.4
Time
2:14.0
Pace
61
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 105 |
May 15, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,020m | 2:14.0 | 145 | 800 | 23 | 134 |
| 4:33.0 | 1,021m | 2:13.6 | 146 | 804 | 23 | 134 |
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