Joe Fourness 4:23 row
1,012m
Meters
4:23.7
Time
2:10.2
Pace
62
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 104 |
May 26, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,012m | 2:10.2 | 158 | 844 | 23 | 146 |
| 4:23.7 | 1,013m | 2:10.1 | 159 | 846 | 23 | 146 |
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