Joe Fourness 3:55 row
776m
Meters
3:55.4
Time
2:31.6
Pace
42
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 105 |
May 26, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 776m | 2:31.6 | 100 | 645 | 23 | 145 |
| 3:55.0 | 777m | 2:31.2 | 101 | 648 | 23 | 145 |
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Workout Graph
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