Joe Fourness 5:35 row
1,264m
Meters
5:35.7
Time
2:12.7
Pace
75
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 106 |
June 28, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,264m | 2:12.7 | 149 | 814 | 25 | 134 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 136 |
| 5:35.7 | 111m | 2:40.8 | 84 | 589 | 20 | 133 |
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Concept2 short WOD