Joe Fourness 6:17 row
1,017m
Meters
6:17.8
Time
3:05.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 102 |
July 28, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,017m | 3:05.7 | 55 | 487 | 21 | 137 |
| 1:20.4 | 3,000m | 0:13.4 | 145463 | 500926 | 21 | 136 |
| 1:41.7 | -1,983m | 59:54.2.4 | -2259370 | -7775548 | 21 | 137 |
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