Joe Fourness 6000m row
6,000m
Meters
28:07.2
Time
2:20.6
Pace
342
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 103 |
July 28, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 6,000m | 2:20.6 | 126 | 733 | 25 | 156 |
| 5:24.0 | 1,200m | 2:15.0 | 142 | 789 | 26 | 155 |
| 5:48.2 | 2,400m | 2:25.0 | 115 | 694 | 25 | 144 |
| 5:31.8 | 3,600m | 2:18.2 | 132 | 755 | 25 | 157 |
| 5:57.4 | 4,800m | 2:28.9 | 106 | 664 | 25 | 157 |
| 5:25.8 | 6,000m | 2:15.7 | 140 | 781 | 26 | 168 |
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Workout Graph
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challenge 7