Joe Fourness 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
123
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 104 |
July 28, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 25 | 138 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 22 | 120 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 136 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 140 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 144 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
challenge 6