Joe Fourness 7:21 row
1,019m
Meters
7:21.1
Time
3:36.4
Pace
51
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 103 |
July 30, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,019m | 3:36.4 | 35 | 418 | 20 | 120 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 | 121 |
| 7:21.0 | 318m | 3:41.6 | 32 | 410 | 19 | 119 |
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