Joe Fourness 5:56 row
1,265m
Meters
5:56.5
Time
2:20.9
Pace
72
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 103 |
October 07, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,265m | 2:20.9 | 125 | 730 | 25 | 141 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 146 |
| 5:56.5 | 156m | 3:01.0 | 59 | 502 | 21 | 136 |
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