Joe Fourness 29:24 row
6,014m
Meters
29:24.5
Time
2:26.6
Pace
333
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 97 |
October 25, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,014m | 2:26.6 | 111 | 681 | 24 | 148 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 144 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 142 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 152 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 155 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 157 |
| 29:24.0 | 780m | 2:49.2 | 72 | 548 | 21 | 139 |
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Workout Graph
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Halloween challenge day 1