Joe Fourness 4:50 row

1,014m

Meters

4:50.4

Time

2:23.1

Pace

57

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count102
Drag Factor102

October 28, 2021 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Quick light meters

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.4 1,014m 2:23.1 119 710 21
4:50.4 1,015m 2:23.0 120 711 21

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Workout Graph

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