Joe Fourness 31:16 SkiErg
5,241
Meters
31:16.8
Time
2:59.0
Pace
263
Calories
145
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 1057 |
| Drag Factor | 66 |
January 23, 2022 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 5,241 | 2:59.0 | 61 | 509 | 33 | 145 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 34 | 130 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 36 | 145 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 36 | 141 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 32 | 153 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 32 | 157 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 33 | 152 |
| 31:16.0 | 111 | 5:42.3 | 9 | 330 | 31 | 135 |
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Workout Graph
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