Joe Fourness 2:59 row

519m

Meters

2:59.6

Time

2:53.0

Pace

26

Calories

138

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate20
Stroke Count59
Drag Factor104

January 30, 2022 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.6 519m 2:53.0 68 532 20 138
0:52.0 519m 0:50.0 2784 9880 20 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.