Joe Fourness 4:33 row
1,023m
Meters
4:33.0
Time
2:13.4
Pace
61
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 107 |
January 30, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,023m | 2:13.4 | 147 | 807 | 22 | 139 |
| 4:33.0 | 1,023m | 2:13.4 | 147 | 807 | 22 | 139 |
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